With the arrival of fall and with the orchards jam packed with amazing crispy apples, this recipe had me drooling at midnight and I can’t wait to make this healthy breakfast!  This nourishing, fibre rich and detoxifying recipe is one you don’t want to miss out on trying. Grains are great but when you are doing a little internal “clean-up” its a good idea to eliminate!  There simply is SO much we can do to get creative with our clean eating food choices and to venture out and discover new ways of fuelling and feeding our bods.

This was featured on Enlightened Life (one of my fave sites)…..Check it out!  I am off to grab an acorn squash pronto!  I know my little guy will love this too!

chai-spiced-no-oatmealChai-Spiced No-Oatmeal

1 medium acorn squash
1/2 can coconut milk
1 tbsp hemp seeds
1/4 cup unsweetened coconut flakes
2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cardamom
1 apple, diced
raw honey, to taste

Pre-heat oven to 350 degrees. Cut acorn squash in half. Fill a roasting pan with 1 inch of water and place squash flesh-side down. Roast for 45 mins or until very soft. Scrape out seeds and discard. Spoon squash into a food processor. Add coconut milk, coconut flakes, chia and spices. Blend until smooth and top with diced apple, sweeten with raw honey.

Thanks Enlightened Life– Can’t wait for squash for brekky!

Enjoy followers!


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